Eat Well , Grow well! 
Thursday we went to the Parenting Cottage monthly meeting with Mom. This month their topic is about nutrition. While Mom were listening to the lecture about nutrition for kids, we were helped to make a platemat and a chef hat.
Mom was encouraged by the lecture and decided to improve the food quality of our family ---to ballance our nutrition with right amount of meet, vegetables,fruit and so on. we will see. Certainly, parents should be a good example.
We did practice our cooking skill on Friday. I enjoyed using the food cutter and the coloring. The food did tast better when you cook yourself. haha..



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